Oannes Swims
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Oannes Athletics
Tri Training Camps:
Swim, Transition, Cycle, Transition and Run all in 1 workout! Beginner & Intermediate levels only.
Starts - Sunday June 28, 2009
Schedule:
Cherry Beach, Lake Ontario
Session
Time
Coach
Orientation - Transition Set Up - Map to be supplied
7 AM
TBA
Start - Swim - 300 or 600m - Wetsuit
7:30 AM
Transition - Cherry Beach Park
Cycle - 5 or 10 km - Map to be Supplied
Transition - Cherry Beach Park
Run - 3 or 6 km - Water Front Path - Map to be supplied
Pack Up - to be completed by
9:30 AM
Includes:
NLS Certified Lifeguard Swim
Monitored Transition area
Qualified First Aid Person on site
Maps - SwimCycle/Run
Timed Session
Swim Cap
You Bring:
Signed waiver
all water & nourishments - as needed
Wetsuit, goggles - recommend wearing a water shoe for the swim
All cycling equipment - helmet is manditory
All running equipment - no ipods
Cost:
$40 per Athlete
Dates:
Sunday June 28
Sunday July 5
Sunday July 12
Sunday July 19
Register
Additional Dates
Sunday July 26
Sunday Aug 2
Sunday Aug 9
Sunday Aug 16
Sunday Aug 23
Sunday Aug 30
Email if interested in registering for Addtional Dates
Oannes Athletics
2509-38 Elm Street Toronto, Ontario M5G 2K5 Canada
416.598.2918 x 202 / 1.877.598.2918 x 202 / Fax 416.598.1611 /
info@oannesathletics.com