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Intro to Open Water Swimming

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Cherry, Woodbine or other Beach
For these 1on1 or your small group sessions, we'll work specifically with skills and information needed about Open Water Swimming in an Intro to Lake Ontairo.
Open Water Swim Skills:

Endurance, sighting, Breathing Patterns for Rhythum, stroke counting for pacing, stroke counting sets, working the buoy, water starts, land starts, sprint swimming, dolphin diving, power strokes, passing, cross over & focui related to water conditions, as they occur (white caps, long waves, against waves, etc).

Welcome Adult & Junior Swimmers (10-18 years)
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For those of you who have access to a pool, rates are subject to change and dependant on the location of your pool.

Must be scheduled and paid in advance.

Possible Equipment Required: Wet Suit

Location: Meet at the foot of Cherry Street, Toronto Ontario, at Cherry Beach.
1on1 or 1on2 - $120 + HST
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We'll meet beachside and go over: Wet suit Priming, Cold Water Ideas, OW Breathing, Sighting, Swimming Straight, Safety Sculling, Power Stroking, Drafting and more.
3-4 Swimmers - $140 + HST
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We'll meet beachside and go over: Wet suit Priming, Cold Water Ideas, OW Breathing, Sighting, Swimming Straight, Safety Sculling, Power Stroking, Drafting and more.
Email your interest to Coach Kelvin

 

 
 
Oannes Swims | info@oannesswims.com| Toronto, Ontario, Canada | 647 637 8589