First Name: Mona

Question/Comment: We had a bit of rain on Friday but the water quality was 
good again by Sunday so swimming was on for tonight. The water was 70 degrees F.
 So I decided I could do without the wetsuit.

This is training for triathlons, so the lessons are progressive. 
We concentrated on greater distances and on getting a fast start 
from stopped and treading water. I’m not as fast as the others, so 
I did smaller loops and shorter distances. I still covered about a 
thousand yards. It wasn’t all front crawl: I switched off with resting 
strokes like breast stroke and side stroke.

Referred by: 2008-07-14